Weigh In record (no journal entry) for 29 October 2022
|
74.3 kg
Lost so far: 4.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1673 kcal
|
Fat: 53.65g | Prot: 45.55g | Carbs: 254.85g.
Breakfast: Milfina Butter , Grandessa Quittengelee , Kamps Mehrkornbrötchen. Lunch: TiP Hühnerfrikassee mit Reis. Dinner: Milfina Butter , Kamps Käsebrötchen Überbacken, Äpfel. Snacks/Other: Schokoladenstückchen, Leibniz Butterkeks, Hefekuchen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|