Weigh In record (no journal entry) for 28 October 2022
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1680 kcal
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Fat: 119.73g | Prot: 112.62g | Carbs: 346.43g.
Breakfast: Lidl Hass Avocado, Lidl Kürbiskernbrot . Lunch: Tavuk Sote, Domatesli Bulgur Pilavi. Dinner: Trattoria Alfredo Pizza Thunfisch, Tavuk Sote, Domatesli Bulgur Pilavi. Snacks/Other: Duplo Duplo, Kinder Riegel (21g). more...
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Losing 1.4 kg a Week
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busbus12's Weight History
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