Weigh In record (no journal entry) for 29 October 2022
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48.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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662 kcal
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Fat: 19.57g | Prot: 27.10g | Carbs: 92.42g.
Breakfast: Чай с Сахаром, Snaq Fabriq Pancake Caramel. Lunch: Чай с Сахаром, Расстегай, Ultimate Nutrition Omega-3, Крошка-Картошка Картофель Печеный с Сыром. more...
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Losing 2.1 kg a Week
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•Избавляюсь от лишнего•'s Weight History
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