Weigh In record (no journal entry) for 29 October 2022
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81.7 kg
Lost so far: 1.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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227 kcal
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Fat: 6.52g | Prot: 7.63g | Carbs: 37.35g.
Breakfast: Овсяная Каша на Молоке, Замороженная Вишня, Черника, Кофе с Молоком. more...
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Losing 1.8 kg a Week
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ssvetlanski's Weight History
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