Weigh In record (no journal entry) for 29 October 2022
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59 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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741 kcal
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Fat: 23.18g | Prot: 49.71g | Carbs: 88.33g.
Breakfast: Кофе (из Молотых Зерен), Царь Каша 5 Злаков Готовая, Первый Хлебокомбинат Вафли Венские с Конфитюром Малина. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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laptevalilia327's Weight History
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