Weigh In record (no journal entry) for 29 October 2022
|
102.8 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
2374 kcal
|
Fat: 83.71g | Prot: 66.20g | Carbs: 350.01g.
Breakfast: Lays Zielona Cebulka, Biedronka Babka Cytrynowa, Lays Strong, Aviko Frytki Zig Zag, Zupa Jarzynowa, Biedronka Szynka z Fileta Kurczaka Kraina Wędlin, Winogrona, Banan, Magnetic Czekolada Mleczna, Kruszonka, Biedronka Bułka Grahamka, Ketchup, Julka Chleb Żytni, Mlekpol Mleko 3,2%, Ciasto Jogurtowe, Biedronka Ciasto z Galaretką i Truskawkami, Biedronka Pieczarki, Światowid Ser Topiony Gouda. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|