Weigh In record (no journal entry) for 27 October 2014
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63.1 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1347 kcal
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Fat: 91.77g | Prot: 96.43g | Carbs: 31.74g.
Breakfast: Harris Teeter Organic Peanut Butter, Celery, Cucumber (Peeled), Coffee, Truvia Sweetener (Packet), Coffee, Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Chicken, Roma Tomatoes. Dinner: Atkins Chili Con Carne. Snacks/Other: Almonds. more...
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Gaining 0.1 kg a Week
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