Weigh In record (no journal entry) for 29 October 2022
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1599 kcal
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Fat: 70.93g | Prot: 118.12g | Carbs: 115.70g.
Lunch: Mousse di Cioccolato, Barbabietole, Polenta Fritta, Vivi Verde Coop Fagiolata Biologica, Patate al Forno, Pane di Patate, Coop Riso Basmati, Carne di Maiale, Petto di Pollo, Carne, Coscia di Pollo (Arrosto o Cotta), Carne di Manzo. Dinner: Olio Extra Vergine di Oliva, Zucchine. more...
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Gaining 0.1 kg a Week
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