Daniribas's Journal, 27 Oct 14

hj dia 27 -10 com 83,8
83.8 kg Lost so far: 45.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2014:
634 kcal Fat: 42.70g | Prot: 41.32g | Carbs: 25.69g.   Breakfast: Abacate, Sadia Salsicha. Lunch: Almeirão, Abobrinha Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
Losing 0.9 kg a Week

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Daniribas's Weight History


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