Weigh In record (no journal entry) for 28 October 2022
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71.1 kg
Lost so far: 7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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705 kcal
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Fat: 32.25g | Prot: 32.01g | Carbs: 75.22g.
Lunch: Oba Coco Fresco em Lasca, Sococo Coco Ralado sem Açúcar , Canela, Molico Leite Desnatado, Parmalat Leite UHT Integral, Leite Integral, Overnight Oats. more...
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Losing 1.8 kg a Week
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DanieleMag's Weight History
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