Weigh In record (no journal entry) for 28 October 2022
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1226 kcal
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Fat: 42.05g | Prot: 77.87g | Carbs: 133.60g.
Breakfast: Post Honey Bunches of Oats Just Bunches, Great Value Lactose Free Reduced Fat Milk, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Tai Pei Chicken Egg Rolls, Chobani Flip Chocolate Haze Craze. Dinner: Pei Wei Fortune Cookie, Icon Meals Chicken, Rice, & Green Beans, Fried or Battered Breaded Floured Shrimp. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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