Weigh In record (no journal entry) for 28 October 2022
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79.5 kg
Lost so far: 8.1 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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320 kcal
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Fat: 13.50g | Prot: 27.00g | Carbs: 26.00g.
Dinner: Great Value 90 Calorie Fiber Brownie, Claussen Kosher Dill Spears, Organic Valley Organic Low Moisture Part Skim Mozzarella Cheese, Quest Protein Chips Loaded Taco. more...
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Losing 2.5 kg a Week
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EyeOnCrime's Weight History
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