Weigh In record (no journal entry) for 28 October 2022
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89.8 kg
Lost so far: 5.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1205 kcal
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Fat: 92.34g | Prot: 62.35g | Carbs: 35.01g.
Breakfast: Tomatoes, Green Giant Roasted Red Bell Pepper, Coffee, Good & Gather Creamy Chipotle Sauce, Tomato Sauce, Fried Egg. Lunch: Publix Tuna Salad, Chop't Red Onion, Great Value Kosher Dill Pickle Spears, Kirkland Signature Artichoke Hearts Marinated in Oil, Stop & Shop Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe) . Dinner: Borden Shredded Cheddar Cheese. Snacks/Other: America's Choice Natural Almonds, Delallo Genoa Salami, Great Value Sharp Cheddar Cheese. more...
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Gaining 9.5 kg a Week
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yayayoung's Weight History
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