Weigh In record (no journal entry) for 28 October 2022
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1731 kcal
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Fat: 71.39g | Prot: 59.44g | Carbs: 176.07g.
Breakfast: Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Water, Coffee, Whole Milk. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
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Losing 5.1 kg a Week
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Pearsall30-34's Weight History
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