Weigh In record (no journal entry) for 28 October 2022
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1681 kcal
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Fat: 72.31g | Prot: 93.87g | Carbs: 164.58g.
Breakfast: Zwiebeln, Bio Sonne Tomate Basilikum Aufstrich , Bauernbrot, Vinzenzmurr Kalbfleischwurst, Scheibletten, Eiweiß, Ei. Lunch: Gewürzgurken, Bananen. Dinner: Nudeln (Gekocht), Dillsoße, Lachs. Snacks/Other: Ferrero Duplo Winter-Mandel, Himbeeren, Bananenbrot, Butterplätzchen, Clementinen. more...
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Gaining 0.7 kg a Week
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Katharina178's Weight History
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