Weigh In record (no journal entry) for 28 October 2022
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1335 kcal
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Fat: 105.13g | Prot: 75.85g | Carbs: 19.09g.
Breakfast: Plus Snijworst, Douwe Egberts Koffie, AH Verse Slagroom, Nescafé Espresso, Bakkerij 'T Stoepje Slankelijntje, Lurpak Roomboter Ongezouten . Dinner: Calvé Belgische Mayonaise, AH Verse Slagroom, Douwe Egberts Koffie, Nescafé Espresso, Bakkerij 'T Stoepje Sportmik, Beemster Jonge Kaas 48+ , Lurpak Roomboter Ongezouten , Jumbo Hamburger. more...
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Gaining 1.8 kg a Week
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Chrisje.66's Weight History
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