Weigh In record (no journal entry) for 28 October 2022
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65.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1095 kcal
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Fat: 67.50g | Prot: 110.28g | Carbs: 11.00g.
Breakfast: K-Classic Salami 1A Light, Leichter Genuss Mozzarella Leicht, Sölde Frikadellen Hausmacher Art. Lunch: Gut Bartenhof Kassler Kotelett, Hofburger Schmelzkäse, Wolf Geflügel Schinkenpastete, Leichter Genuss Mozzarella Leicht. more...
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Losing 0.7 kg a Week
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matschlmft's Weight History
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