Weigh In record (no journal entry) for 28 October 2022
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115.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1244 kcal
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Fat: 52.09g | Prot: 47.89g | Carbs: 141.16g.
Breakfast: BBQ Jalapenos Hot And Sweet, Vemondo Bio Hafermilch, Mischkornbrot, Ja! Tomatenmark 3-Fach Konzentriert , Hofburger Kasländer Leicht, Chef Select Hummus Karotte-Ingwer , Kaffee. Lunch: Bofrost Rustikaler Schweinebraten in Bratensoße, hanuta Hanuta. more...
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Gaining 4.9 kg a Week
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Nussbaumtisch's Weight History
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