Weigh In record (no journal entry) for 28 October 2022
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97.7 kg
Lost so far: 20.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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628 kcal
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Fat: 18.55g | Prot: 34.91g | Carbs: 78.97g.
Breakfast: Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Graubrot. Lunch: Kim Senf, Graubrot, Mein Veggie Tag Veggie Schnitzel mit Emmentaler Füllung. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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