Weigh In record (no journal entry) for 27 October 2022
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88.5 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1430 kcal
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Fat: 80.87g | Prot: 127.53g | Carbs: 37.71g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz), Coca-Cola Coke Zero , American Value Green Beans (Canned), Souper Salad Red Onions, Guerrero Corn Tortillas (33g), Regular Coffee, McCormick Mayonnaise, Scrambled Egg (Whole, Cooked) . Lunch: Water , Kirkland Signature Artichoke Hearts Marinated in Oil, Season Brand Skinless & Boneless Fillets of Mackerel in Olive Oil. Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Fried Rice, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Mac's Snacks Red Hot Pork Skins, Dr. Pepper Diet Dr Pepper (16 oz). more...
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Losing 0.0 kg a Week
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yayayoung's Weight History
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