Weigh In record (no journal entry) for 28 October 2022
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97.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1741 kcal
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Fat: 72.34g | Prot: 52.83g | Carbs: 220.56g.
Breakfast: Pink Lady Äpfel, Kölln Müsli Cranberry, Landliebe Frische Landmilch 3,8%. Lunch: Aldi Trauben Kernlos, Tomaten, Gurke (mit Schale), Gut & Günstig Deutsche Markenbutter, K-Classic Maasdamer, Kaufland Krustenbrot. Dinner: Senf, Banane, Kartoffelpüree mit Milch (Frischware), Der Meistermetzger Bratwurst , K-Classic Kürbiskerne Naturbelassen , Essig und Öl Dressing (Hausrezept), Gemischter Salat. Snacks/Other: funny-frisch Frit-Sticks, Toffifee White Chocolate. more...
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Losing 2.1 kg a Week
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topolinomelita's Weight History
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