Weigh In record (no journal entry) for 27 October 2014
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1381 kcal
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Fat: 51.19g | Prot: 63.17g | Carbs: 169.46g.
Breakfast: Zurück Zum Ursprung Bergbauern Magertopfen, Hofer Vollkorn-Roggenbrot, Natur Aktiv Konfitüre Himbeere. Lunch: Karotten, Zurück Zum Ursprung Frischkäse Natur 14,5% Fett, Natur Aktiv Kürbiskernbrot, New Lifestyle Goudina, Avocado. Snacks/Other: Easiyo Kirsche, Chia-Samen, Heidelbeeren, SPAR Vital Nusskernmischung, Äpfel, Flohsamenschalen, Kaffee mit Milch. more...
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Gaining 10.5 kg a Week
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blacksun49's Weight History
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