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🥰
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79.2 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1523 kcal
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Fat: 92.21g | Prot: 52.65g | Carbs: 116.97g.
Breakfast: DM Bio Schoko Reiswaffeln Vollmilch, Vitalis Joghurtmüsli mit Erdbeerstückchen, Ja! Milch 3,5%. Lunch: Ja! Speisequark 20%, Rama Cremefine Zum Schlagen 19%, Vitalis Knusper Plus Double Chocolate. Dinner: Kinder Bueno White, Gekochtes Ei, Ja! Delikatess Mayonnaise, Milram Frühlingsquark, Wiesenhof Geflügel Wiener. more...
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Losing 1.4 kg a Week
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