Weigh In record (no journal entry) for 28 October 2022
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74.5 kg
Lost so far: 4.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1598 kcal
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Fat: 73.23g | Prot: 36.74g | Carbs: 202.83g.
Breakfast: Milfina Butter , Kamps Käsebrötchen Überbacken. Lunch: TiP Apfelschorle, Tomaten, Gurke (Geschält), K-Classic Salat Dressing Sylter Art , La Finesse Back-Gouda. Dinner: Kamps Puddingbrezel. Snacks/Other: Lebkuchen, Thermomix Waffeln. more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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