Weigh In record (no journal entry) for 28 October 2022
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49.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1782 kcal
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Fat: 40.57g | Prot: 96.11g | Carbs: 245.76g.
Breakfast: Prozis Burro di Nocciole , Prozis Burro di Nocciole , Land Yogurt Magro Bianco 0,1%, Le Naturelle Albume d'uovo, One Protein Instant Oat Flour (Biscuit), Farina di Cocco. Lunch: Uovo, Barilla Pasta Integrale Pennette Rigate . Dinner: Petto di Pollo, Tre Mulini Gnocchi di Patate. Snacks/Other: J. D. Gross Cioccolato Fondente 85% Cacao, Fage Yogurt Greco Total 0%, Prozis Rice Porridge Instant Chocolate Praline, Fiorentini Gallette ai 5 Cereali, Tre Mulini Fette Biscottate Integrali (7,3g), Hero Marmellata Light Lamponi , Fage Yogurt Greco Total 0%, Fiorentini Bio Fiocchi di Avena . more...
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Losing 2.8 kg a Week
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FrancescaContro's Weight History
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