Weigh In record (no journal entry) for 28 October 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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2092 kcal
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Fat: 47.99g | Prot: 150.60g | Carbs: 256.05g.
Breakfast: Peanut Butter Smooth, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: Nudeln (Gekocht). Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Italiamo Pizza Marinara, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält). more...
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Gaining 4.2 kg a Week
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Chris Me's Weight History
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