Weigh In record (no journal entry) for 28 October 2022
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82.8 kg
Lost so far: 0.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1719 kcal
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Fat: 114.17g | Prot: 59.94g | Carbs: 90.85g.
Breakfast: Snaq Fabriq Qwikler, Яйцо, Простоквашино Масло Сливочное 72,5%, Магнит Сыр Российский 50%. Lunch: Мирролла Рыбий Жир, Snaq Fabriq Qwikler, Овощи три «К»🥔🥬🥦. Dinner: Snaq Fabriq Qwikler, Овощи три «К»🥔🥬🥦. Snacks/Other: Snaq Fabriq Qwikler, Ашан Драники Картофельные. more...
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Losing 0.9 kg a Week
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snezhok🔥byk's Weight History
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