Weigh In record (no journal entry) for 28 October 2022
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60.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1134 kcal
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Fat: 41.62g | Prot: 121.96g | Carbs: 64.60g.
Breakfast: Not Bad Whey Protein Фисташковое Мороженое, Trattoria di maestro Turatti Сыр Пармезан, Геркулес Овсяные Хлопья. Lunch: Metro Chef Семга, Fine Food Икра Лососевая Зернистая, Рис, Косуля. Dinner: Косуля. Snacks/Other: Solvie Печенье Кокосовое с Кокосовой Стружкой. more...
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Losing 2.1 kg a Week
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@annaanna's Weight History
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