Weigh In record (no journal entry) for 27 October 2022
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49.2 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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889 kcal
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Fat: 54.65g | Prot: 57.26g | Carbs: 53.12g.
Breakfast: Pepino (Pelado), Limón, Apio, Espinacas. Lunch: Champiñones, Tomates Cherry, Calabaza, Aguacate, Mantequilla, Ejotes, Salmón Rosado. Dinner: Huevo Cocido, Limón, Tomates Cherry, Aguacate. Snacks/Other: Pepino (Pelado), Healthy Brand Chocolates. more...
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1527 kcal
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Exercise:
Pilates - 1 hour, Yoga - 1 hour, Running - 10/kph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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bvpodesta22's Weight History
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