Weigh In record (no journal entry) for 26 October 2022
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56.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1165 kcal
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Fat: 21.89g | Prot: 54.95g | Carbs: 47.26g.
Dinner: Papa al Horno (sin Comer la Cáscara), Muslos de Pollo (Asados o Cocidos). Snacks/Other: Vino Syrah. more...
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Gaining 2.2 kg a Week
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coty iglesia's Weight History
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