Eleonoralav95's Journal, 27 Oct 22

Weigh In record (no journal entry) for 27 October 2022
45.8 kg Lost so far: 10.3 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:
1845 kcal Fat: 91.00g | Prot: 95.81g | Carbs: 159.93g.   Breakfast: Nutella Nutella, Mulino Bianco Pancarrè Integrale, Granarolo Latte Scremato senza Grassi. Lunch: Rio Mare Tonno Leggero, Pomodori Ciliegini, La Molisana Maccheroni Integrali, Caco Mela, Olio Extra Vergine di Oliva. Dinner: OK Bio Gallette di Mais, My Best Veggie Hummus di Ceci Piccante, Hummus, Fagiolini Bolliti, Tenerumi, Scottona Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva. Snacks/Other: Mancuso Gelati Gelato Zero Cioccolato, Alesto Anacardi, Kinder Barretta. more...
2388 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Eleonoralav95's Weight History


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