Weigh In record (no journal entry) for 27 October 2014
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72 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1332 kcal
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Fat: 58.49g | Prot: 50.94g | Carbs: 171.89g.
Breakfast: Plus Palingworst, Markant Luchtige Crackers Meergranen. Lunch: Plus Palingworst, Markant Luchtige Crackers Meergranen. Dinner: Optimel Perzik Maracuja Yoghurt, Aardappelen (zonder Schil, zonder Zout, Gekookt), Spinazie, Lidl Gehakt Cordon Bleu. Snacks/Other: Muffin (Neutraal), Baktat Gegrilde Rode Paprika, Appel, Vijgen. more...
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1885 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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DeathTrail's Weight History
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