Weigh In record (no journal entry) for 27 October 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2998 kcal
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Fat: 155.04g | Prot: 171.68g | Carbs: 232.86g.
Breakfast: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey). Lunch: Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Joseph's 12” Foodservice Wraps (Geoffrey). Dinner: Roast Beef. Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream. more...
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Gaining 2.5 kg a Week
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Geoffrey Swenson's Weight History
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