Weigh In record (no journal entry) for 27 October 2022
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66.4 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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944 kcal
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Fat: 68.45g | Prot: 40.30g | Carbs: 29.44g.
Breakfast: Almonds, Coffee (Brewed From Grounds). Lunch: Calavo Avocado, Claussen Sweet Pickle Relish, StarKist Foods Chunk White Albacore Tuna in Water (Can), Hellmann's Real Mayonnaise, Egg. Dinner: Michelob Ultra Light Beer, Butter (Salted), Stonebank Baking Solo Carb Bread Harvest Wheat. Snacks/Other: Braum's Whipped Light Cream, Jell-O Sugar Free Cherry. more...
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Losing 1.3 kg a Week
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skinny4life's Weight History
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