Weigh In record (no journal entry) for 27 October 2022
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82.6 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1353 kcal
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Fat: 68.16g | Prot: 52.18g | Carbs: 90.01g.
Breakfast: Whole Milk, Coffee, Water, Boar's Head Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Mozzarella Cheese (Whole Milk), Broiled or Baked Breaded or Floured Pork Steak or Cutlet. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 6.4 kg a Week
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Pearsall30-34's Weight History
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