Weigh In record (no journal entry) for 27 October 2022
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1178 kcal
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Fat: 51.30g | Prot: 50.04g | Carbs: 140.29g.
Breakfast: Rote Paprika, Avocado, K-Classic Reiswaffeln mit Meersalz , Kaffee. Lunch: Clementinen, Popp Kartoffelauflauf, Lachs. Dinner: Asia Spezialitäten Soja Sauce , Avocado, Aldi Reiswaffeln mit Meersalz, Diäko Flädle-Suppe, Gut & Günstig Hähnchenmedaillons Hawaii. Snacks/Other: Tee, Honig, Milbona Quark Magerstufe, Banane. more...
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Losing 4.2 kg a Week
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angela.z1993's Weight History
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