Eisfeee's Journal, 27 Oct 22

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Weigh In record (no journal entry) for 27 October 2022

73 kg Lost so far: 47 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:

295 kcal

Fat: 7.64g | Prot: 10.77g | Carbs: 45.23g. Breakfast: GutBio Haferpops Natur, Aldi Trauben Kernlos, Mandarine, Milsani Joghurt Mild Laktosefrei 3,8% Fett. more...

461 kcal

Exercise: Hula Hoop - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

Losing 0.7 kg a Week

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Eisfeee's Journal, 27 Oct 22

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Eisfeee's Weight History