Weigh In record (no journal entry) for 27 October 2022
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72 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1554 kcal
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Fat: 70.62g | Prot: 72.78g | Carbs: 160.09g.
Breakfast: Mayonnaise (made with Tofu), Boiled Egg, Kaija Siļķu Fileja Eļļā, Margarine, Fazer Mellā Maize Ar Saulespuķu Sēklām, Coffee, Milk. Lunch: Tangerine, Siera Nams Maasdam Siers. Dinner: Heavy Cream, Cauliflower , Macaroni. Snacks/Other: Milka Happy Cow, Selga Vafeļu Torte Moka. more...
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Gaining 0.7 kg a Week
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zane_all's Weight History
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