Weigh In record (no journal entry) for 27 October 2022
|
51.5 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
798 kcal
|
Fat: 37.91g | Prot: 20.97g | Carbs: 97.92g.
Breakfast: Skuratov Матча Латте (350мл), Торт. Lunch: Ватрушка с Творогом, Чай. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|