Weigh In record (no journal entry) for 27 October 2022
|
97.5 kg
Lost so far: 20.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
870 kcal
|
Fat: 33.08g | Prot: 44.35g | Carbs: 97.32g.
Breakfast: BioBio Bergkäse (20g), Graubrot, Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Goldähren Sandwich Toast Vollkorn. Lunch: Gut & Günstig Maasdamer (38g), Butter, Graubrot, Mertenbach Landleberwurst Grob, REWE Bio Weizenvollkorn-Toastbrot, Spiegelei ohne Fett, Gut & Günstig Bauchspeck. Dinner: Bonne Maman Mirabellen Konfitüre, Goldähren Sandwich Toast Vollkorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|