darb3's Journal, 27 Oct 22

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Weigh In record (no journal entry) for 27 October 2022

88.7 kg Lost so far: 6.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:

405 kcal

Fat: 11.83g | Prot: 12.00g | Carbs: 61.21g. Breakfast: Mulino Bianco Pan di Stelle, Selex Confettura Extra Ciliegie, GrissinBon Fette Biscottate , Parmalat Latte Parzialmente Scremato, Kellogg's Granola con Avena Dark Chocolate, Merano Yogurt Bianco Natur. more...

2324 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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darb3's Journal, 27 Oct 22

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darb3's Weight History