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LadySchattentanz
Journal
27 Oct 14
LadySchattentanz's Journal, 27 Oct 14
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Weigh In record (no journal entry) for 27 October 2014
59 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2014:
1753 kcal
Fat: 46.94g | Prot: 56.44g | Carbs: 274.70g.
Breakfast:
Alpro Soya Mandeldrink, Golden Breakfast Crunchy Schlemmer Müsli Schoko.
Lunch:
Real Tortelloni mit Käsefüllung.
Snacks/Other:
Nestle Choclait Chips Knusper-Brezeln.
more...
1654 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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LadySchattentanz's Weight History
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