Weigh In record (no journal entry) for 27 October 2022
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66.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1749 kcal
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Fat: 44.90g | Prot: 116.34g | Carbs: 221.23g.
Breakfast: Multipower Vegan Protein. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Asia Spezialitäten 12 Sushi. Snacks/Other: Emmentaler, Lindenhof Gouda. more...
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Gaining 0.7 kg a Week
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Kateinski's Weight History
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