Weigh In record (no journal entry) for 27 October 2022
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1735 kcal
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Fat: 87.30g | Prot: 45.90g | Carbs: 194.15g.
Breakfast: Peynirli Poğaça. Lunch: Salçalı Makarna, Etli Patates. Dinner: Çikolatalı Ekmek, Patates Kızartması. Snacks/Other: Eti Browni Gold. more...
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Losing 0.0 kg a Week
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lanisimyok's Weight History
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