Weigh In record (no journal entry) for 27 October 2022
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70.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1803 kcal
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Fat: 31.85g | Prot: 151.19g | Carbs: 219.49g.
Breakfast: Kellogg's Corn Flakes Originali, Milbona Skyr Mirtillo, Fruittella Ciucci Frizz. Lunch: Petti Passata Extrafine, Grana Padano Grana Padano, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Nonna Mia Gnocchi di Patate. Dinner: Milbona High Protein Drink (Vaniglia), Certossa Gallette di Mais Bio Organic, Bertolli Olio Extra Vergine di Oliva, Nixe Tonno Pinne Gialle al Naturale, Milbona Skyrella. Snacks/Other: Certossa Pane Bianco Morbido a Fette, Fesa di Tacchino, Milbona Skyrella. more...
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Gaining 5.6 kg a Week
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FabrizioTrainer's Weight History
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