Weigh In record (no journal entry) for 27 October 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2340 kcal
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Fat: 38.09g | Prot: 147.40g | Carbs: 358.01g.
Breakfast: Perugina Cacao Amaro, Albicocche(Inran), Prozis Farina d'avena Istantanea, Albume(Inran). Lunch: Cavolini di Bruxelles, Petto di Pollo(Project Invictus), Olio Evo(Project Invictus), Riso (Project Invictus). Dinner: Broccoli(Inran), Gallette di Riso, Mais, Olio Evo(Project Invictus). Snacks/Other: Tre Mulini Corn Flakes, Dolciando & Dolciando Protein+ Vaniglia, Protein+, Fiocchi di Avena(Inran), Prozis Real Whey 100% Whey Isolate, Tre Mulini Corn Flakes, Tre Mulini Honey Rings. more...
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steady weight
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miticdone's Weight History
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