Weigh In record (no journal entry) for 23 October 2022
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1212 kcal
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Fat: 61.86g | Prot: 60.54g | Carbs: 101.82g.
Breakfast: Yomo Miele, Ricotta, Galbusera Biscotti Colcuore, Asiago Food Frutti di Bosco Surgelati. Lunch: Tortelli di Zucca, Faraona. Dinner: Gorgonzola, Stracchino, Formaggio Brie, Tortelli di Zucca, Torta Salata Ricotta e Spinaci. Snacks/Other: Mela, Gelato. more...
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1250 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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taiaverderi's Weight History
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