Weigh In record (no journal entry) for 27 October 2022
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69.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1783 kcal
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Fat: 51.43g | Prot: 136.67g | Carbs: 179.94g.
Breakfast: Nimet Çörekotlu Yaprak Galeta, Peyman Çiğ Badem, Çerezya Çiğ Fındık, Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Sütaş Ayran, Yurdum Tane Mısır Konservesi, Mevsim Salata, Kepekli Ekmek, Nuh Ankara Tam Buğday Makarna, Tavuk Göğsü. Dinner: Herbalife Protein Cips Barbekü, Herbalife Rebuild Strength, Herbalife Cr7 Drive. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.4 kg a Week
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Edizcang's Weight History
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