Weigh In record (no journal entry) for 27 October 2022
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71 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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962 kcal
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Fat: 57.00g | Prot: 55.69g | Carbs: 57.70g.
Breakfast: KDV Белуччи, Кофе с Молоком и Сахаром, Серышевский Сметана 15%, Творог 5%. Dinner: Капуста Жареная, Белый Хлеб, Ратимир Колбаса Полукопченая Тихоокеанская, SPAR Сыр Золото Артура со Вкусом Топленого Молока 50%, Яичница. more...
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Losing 0.5 kg a Week
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koshka20600's Weight History
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