Weigh In record (no journal entry) for 26 October 2014
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116.6 kg
Lost so far: 17.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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856 kcal
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Fat: 16.47g | Prot: 109.13g | Carbs: 69.69g.
Breakfast: Dairy Fresh Half and Half. Lunch: Dannon Light & Fit Greek - Strawberry Banana. Dinner: Skinless Chicken Breast, Skinless Chicken Breast, Skinless Chicken Breast, Almonds , Cucumber (with Peel) , Strawberries . Snacks/Other: Dannon Light & Fit Greek - Blueberry, Chiquita Red Apple Bites, Chiquita Red Apple Bites, Chiquita Red Apple Bites. more...
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Gaining 1.9 kg a Week
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Bill Jr 30101's Weight History
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